"Gratitude opens the door to ... the power, the wisdom and the creativity of the universe.

You open the door through Gratitude"

 

Deepak Chopra

Retreat U4L Logo - Spring and Summer U4L WEBSITE BANNER MASTER HEADER GRAPHICS AUTUMN 2

Portfolio ... work in progress

Space 238 Yoga - A public Yoga class for Improvers to Intermediate on Wednesdays from 8-9.15pm during term time with Meditation Circle in between

Space 238 Meditation Circle - Cycles between cycles we surf the breath and introduce Mantras, Mudras, Mindfulness and Meditation in a safe setting.

Afterschool Yoga Club - Staff

Step Aerobics - St Pauls Academy and Henbury Leisure Centre

Aerobics, Body Conditioning Yoga Fusion - Henbury Leisure Centre