"Gratitude opens the door to ... the power, the wisdom and the creativity of the universe.

You open the door through Gratitude"

 

Deepak Chopra

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Welcome ~ Uzima4Life (U4L) was chosen for its African origins.  

"Uzima" means 'movement' or 'energy'

Uzima/Moving 4 Life offers Multisport, Fitness,

Yoga and Aerobic classes to our community.  

When we move for life in a positive, creative energic way

we enjoy the benefits in a healthy, holistic way that

creates a rewarding lifestyle

 

In unity there is strength ... Vinnett

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General Weekly Practices

Feel the feelings within the feelings – it’s time to connect and go deeper

 

Mornings: Vinyasa Yoga Flow **NEW**

@ Henbury Leisure Centre, Avonmouth Way BS10 7NG

Mondays from 10.45-12noon

£24 for a Block on 9, 16, 23, 30 March 2020

 

Evenings: Yo-Go with Soma-Flow Fusion

@ Space238 Stapleton Road, Easton, BRISTOL, BS5 ONT

Wednesdays FROM 8-9.15PM

Practice Dates ~ 4, 11, 18 25 March 2020

Early Bird £30 for 4 x 75min Yoga sessions

MoveGB Friendly

includes Sun, Moon, Salutations

Meditation & Wellbeing Evening Wednesday 4 March 2020

Weekly Vinyasa Flow Sequences connecting us to our chakras and meridians with

Guided Meditation for empowerment, stability and transformation,

(places are limited at these price);

you're welcome to share space with us and

Pay as you Go for ... £9 (75 min practice) before 6pm via Pay Pal; or

cash payments at registration (£10 please on the day)

Access Time Before Practice: 7.45pm or earlier to enjoy the Eat & Drink cafe vibe

 

A selection of Class Discounts and Gems are available on my

Shop Selections Page

Class Timetable

ffi please contact me on --›  Mob: 07500 784 345

Namaste

To be Bound in Love is a Blessing ~ Namaste

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