"Gratitude opens the door to ... the power, the wisdom and the creativity of the universe.

You open the door through Gratitude"

 

Deepak Chopra

U4L WEBSITE BANNER MASTER HEADER GRAPHICS AUTUMN 2 U4L Colour Logo VCA

Welcome ~ Uzima4Life (U4L) was chosen for its African origins.  

"Uzima" means 'movement' or 'energy'

Uzima/Moving 4 Life offers Multisport, Fitness,

Yoga and Aerobic classes to our community.  

When we move for life in a positive, creative energic way

we enjoy the benefits in a healthy, holistic way that

creates a rewarding lifestyle

 

In unity there is strength ... Vinnett

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General Weekly Practices

Feel the feelings within the feelings – it’s time to connect and go deeper

 

Good Mornings: Vinyasa Yoga Flow **NEW**

@ Henbury Leisure Centre, Avonmouth Way BS10 7NG

Mondays from 11.00-12.15pm

£20 for a Block of 4 and £32 for a Block of 8 or £7 Drop In

 

Class Timetable

ffi please contact me on --›  Mob: 07500 784 345

Namaste

To be Bound in Love is a Blessing ~ Namaste

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