"Gratitude opens the door to ... the power, the wisdom and the creativity of the universe.

You open the door through Gratitude"

 

Deepak Chopra

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Welcome ~ Uzima4Life (U4L) was chosen for its African origins.  

"Uzima" means 'movement' or 'energy'

Uzima/Moving 4 Life offers Multisport, Fitness,

Yoga and Aerobic classes to our community.  

When we move for life in a positive, creative energic way

we enjoy the benefits in a healthy, holistic way that

creates a rewarding lifestyle

 

In unity there is strength ... Vinnett

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*** YOGA ONLINE ZOOM ***

General Weekly Practices

Weds Pop Up Yoga in the Park

(weather permitting)

Feel the feelings within the feelings – it’s time to connect and go deeper

 

includes Sun, Earth & Moon Salutations

 

Weekly Vinyasa Flow Sequences connecting us to our chakras and meridians with

Guided Meditation for empowerment, stability and transformation,

(places are limited at these price);

you're welcome to share space with us and

Pay as you Go for ... £5 (75 min practice) before 9am & 5pm via Pay Pal;

Discounts for Block Bookings are available

Access Time Before Practice: 10 mins before

 

ffi please contact me on --›  Mob: 07500 784 345

Namaste

To be Bound in Love is a Blessing ~ Namaste

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