Winter is here ... it is true that time and space is but an illusion ... where did the year go?? Upon reflection there we so many changes ... we had to be flexible like the willow, adapt to change like the chameleon, transform into colours of beauty and be at one with nature. It seems we are walking deeper into the changes and revolutions that are required, to shift and elevate this planet to higher levels of consciousness.
Although transformation is difficult ... it’s always worth it in the end. It requires some destruction, some chaos and some endings in order for the rebirth to occur, but from these ashes, we rise.
Here's to a new beginning ... an opportunity to soften, to be kind to ourselves and each other. The key to freedom is honouring the difference ... the key to freedom is interdependence ... the key to freedom is connecting with our true nature (blessings medicine woman ... we hear you)
No matter what transpires in the months to come, the Universe is shining down a protective light. We see this in the astrological alignments that take place.
Whilst we have some heavy alignments, some balancing, some centering and some serious clearing of clutter to get ourselves organised for the new season to come, there's so much to honour and celebrate this season ... Lots of shifting energy, retrogrades and balancing with a sprinkle of chaos ... so let's clear the altar of our hearts and deliver ourselves to ourselves.
A new year that kickstarts our journey into wrapping up, reflecting on the transformative energies of 2020 so we can let go and create a new vision for tomorrows New Year. Be ready ... make the changes, clear the clutter and let's surrender the negative debris that holds us back.
Even though we may feel the shifting energy strongly, we can also tune into the energy of protection and choose what's on offer too.
*** YOGA ONLINE ZOOM ***
General Weekly Practices
LOCKDOWN ... TIERS ... THERE'S
NO Face2Face Studio Classes ATM
Feel the feelings within the feelings – it’s time to connect and go deeper
includes Sun, Earth & Moon Salutations
Weekly Vinyasa Flow Sequences connecting us to our chakras, nadis and meridians with
Guided Meditation for empowerment, stability and transformation,
you're welcome to share space with us and
Pay as you Go for ... £6 (75 min practice) before 9am & 5pm via Pay Pal;
Discounts for Block Bookings are available
Access Time (Waiting Room) Before Online Practice: 10 mins before